Types of Massage We Offer
Remedial massage provides treatment on a specific injury or problem area, as well as contributing muscles causing dysfunction.
Knowledge of anatomy and physiology is utilised, combined with manual therapy techniques to help decrease pain, improve range of motion/flexibility, assist in injury prevention and improve your quality of life.
Manual therapy techniques include:
- Deep Tissue Massage
- Myofascial release (MFR)
- Trigger point & active trigger point therapy (TRP & ART)
- Manual lymphatic drainage (MLD)
- Positional release technique (PRT)
- Muscle energy technique (MET)
To assist the healing process, self-help techniques will also be provided, such as stretches, strengthening exercises and self-massage.
Loosen up your body & experience full body relaxation using flowing massage techniques.
Pregnancy, Regional, Deep tissue and Pre & Post Sports Massage. You decide the level of pressure, and technique(s) can be selected at your appointment.
All bookings include 15 minutes for pre and post postural/physical assessments to establish possible postural imbalances and areas of treatment concentration.
Phone: 0413 136 627
1-7 Reeves St,
Clifton Hill, VIC 3068
Street parking available