Remedial Massage Benefits

  • Reduced muscle tension.
  • Stimulation of the lymphatic system.
  • Reduction of stress
  • Increased joint mobility and flexibility
  • Improved recovery of soft tissue injuries

About Our Remedial Massage

Remedial massage, also known as sports massage, is performed by a qualified remedial massage therapist, it can help with a whole host of injuries and ailments.

From relieving chronic pain and releasing tension to increasing mobility and flushing your muscles, the list of remedial massage benefits is a long one.

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Types of Massage We Offer

Remedial Massage

Remedial massage provides treatment on a specific injury or problem area, as well as contributing muscles causing dysfunction.

Knowledge of anatomy and physiology is utilised, combined with manual therapy techniques  to help decrease pain, improve range of motion/flexibility, assist in injury prevention and improve your quality of life.

Manual therapy techniques include:

  • Deep Tissue Massage
  • Myofascial release (MFR)
  • Trigger point & active trigger point therapy (TRP & ART)
  • Manual lymphatic drainage (MLD)
  • Positional release technique (PRT)
  • Muscle energy technique (MET)

To assist the healing process, self-help techniques will also be provided, such as stretches, strengthening exercises and self-massage.

Relaxation Massage

Loosen up your body & experience full body relaxation using flowing massage techniques.

Pregnancy, Regional, Deep tissue and Pre & Post Sports Massage. You decide the level of pressure, and technique(s) can be selected at your appointment.

All bookings include 15 minutes for pre and post postural/physical assessments to establish possible postural imbalances and areas of treatment concentration.

Contact Us

Phone: 0413 136 627

1-7 Reeves St,
Clifton Hill, VIC 3068

Street parking available