Skip to main content

rehab to high performance

Watch Our Trailer

Are you injured, or in pain? Let's get on top of that now. Restorative physical therapy that will improve your movement capability.

BOOK SESSION

Over 18's program. Improve your vertical leap, power, speed strength & conditioning. This 12 week program runs the whole year round.

ENROL NOW

Use our recovery sessions to keep you feeling at your peak. Walk out feeling revitalised & recharged.

BOOK SESSION

Under 18's Student Athlete Academy. Get involved in our year round program. Receive customised programs, expert training and advise, theory & practical learning modules.

ENROL NOW

Welcome to Empower Health Concepts

Empower Health Concepts is a studio specialising in Athlete Development, Injury Treatment & Management.

Our aim is to help you progress from rehabilitation to efficient movement. Whether you are in need of functional movement or an aspiring athlete wanting to take your sport to the next level.

We are here for your Health & Performance.

What Our Clients Have To Say

  • Matthew Majka is a keen knowledgeable exercise physiologist who 'raises the bar' for trainers and allied healthcare workers alike. With a wealth of experience, knowledge and empathy Matt has a warm, strong minded personality and high level of expectation of both client and self. I cannot recommend Matt enough. He can help you achieve your goals, whether it be dunking a basketball or simply living a pain free life.

    David Luke Avatar David Luke

    Matt knows his stuff! His knowledge And focus on injury prevention, recovery and rehab is definitely something that sets him apart from others. Great trainer who created an awesome atmosphere of friendships rather than just rock up and train.

    Brendan Beckett Avatar Brendan Beckett
  • Matt knows his stuff! His knowledge And focus on injury prevention, recovery and rehab is definitely something that sets him apart from others. Great trainer who created an awesome atmosphere of friendships rather than just rock up and train.

    Brendan Beckett Avatar Brendan Beckett

    Matthew and the team are highly professional and knowledgeable. Matt and the team have helped me with my knee and shoulder rehab. They were dedicated to my rehabilitation and built me up to be a healthier and stronger athlete. Highly recommend A+

    Isaac Collins Avatar Isaac Collins
  • Probably the best bespoke / personal service I've had and seen from a trainer. Everything he prescribes has been reasoned and is administered with care for the individual/individuals in the class. I've trained with Rubix/Matt/Empower for about 15 months. He's been remarkably consistent and genuinely created something special in the Rubix Academy.

    Luke Benson Avatar Luke Benson

    Matt is a great trainer, he has helped me get through several injuries and taught me specific exercises to prevent injuries. The Rubix program has kept me fit throughout and helped improve my performance in basketball. Great program!

    Jason Wong Avatar Jason Wong
  • I've trained with Matt and Empower Health Concepts for the past 4 years on and off and over that time he's taught me proper training techniques and helped me to improve my athletic performance in many ways. I trained in the Rubix program and made some really good friends through the community that Matt fostered. Really professional and high quality services all around.

    Zack Smith Avatar Zack Smith

    Matthew Majka is a great trainer. He takes a holistic approach to ALL clients, this includes group classes (which is very rare to see). He is very passionate about his job, which is highly contagious.

    Mingsan Boulter Avatar Mingsan Boulter
  • Matt's course builds up strength and then builds in muscle power throughout the course. It took my jump, acceleration and sporting level up a gear. I believe it to be the gold standard of what a plyometric course should be.

    Matthew Campbell Avatar Matthew Campbell

    Matt's course builds up strength and then builds in muscle power throughout the course. It took my jump, acceleration and sporting level up a gear. I believe it to be the gold standard of what a plyometric course should be.

    Matthew Campbell Avatar Matthew Campbell
  • Amazing place to receive innovative training and movement. Been going to EHC for 3years and they’ve helped me with my athletic performance. I’m now moving faster and more effectively on the basketball court. Cannot recommend them enough.

    Francisco Tavares Avatar Francisco Tavares

    There is nothing more rewarding that having a relationship that works. Watching my son and Matt at Empower Health develop this bond over the last few years has been nothing but that. What every parent strives for is surrounding their child with mentors and Matt has certainly become that. Matt’s passion, commitment and great service gets results! Empowering my son through injury treatments physical and mental and his athletic development just strengthened his vision and appetite to strive towards his dream! I would highly recommend Empower Health Concepts to anyone and the only way to experience this is to see for yourself!

    Dot Alcaide Avatar Dot Alcaide
  • It's rare to train under the guidance of someone who truly has a passion for what they do. His knowledge of the body and movement is unsurpassed. Highly recommend Empower Health to anyone serious about excelling their physical abilities or coming back from injury.

    bill hatzopoulos Avatar bill hatzopoulos

    It's rare to train under the guidance of someone who truly has a passion for what they do. His knowledge of the body and movement is unsurpassed. Highly recommend Empower Health to anyone serious about excelling their physical abilities or coming back from injury.

    bill hatzopoulos Avatar bill hatzopoulos
  • Matthew is a beast at his trade. He has dedicated many years towards rehabilitation and sports exercise. As a former serving Rifleman for the Royal Australian Army, I sustained some pretty significant long-standing injuries that are with me today. Matthew most definitely had the empathy, patience, and resilience to deal with my personality and negativism on myself and my prognosis. I continued to challenge myself with the help of Matthew, and I managed to return to playing A grade basketball some years back. To this day, while I continue to battle chronic pain, I remain fit, and I've learn, thanks to Matthew, that exercise is a perfectly reasonable and proven treatment method to treat pain. I was sick of taking drugs. Matthew's exercise plans are long standing and are with me for life. I've moved to Darwin, so unfortunately I am unable to continue with Matthew. However, each time I visit Melbourne, I always ensure to get a session to stay up to date with Sports Science! Feel free to contact me for further information. Cheers

    The Incompetent Investor N Avatar The Incompetent Investor N

    Matthew is a beast at his trade. He has dedicated many years towards rehabilitation and sports exercise. As a former serving Rifleman for the Royal Australian Army, I sustained some pretty significant long-standing injuries that are with me today. Matthew most definitely had the empathy, patience, and resilience to deal with my personality and negativism on myself and my prognosis. I continued to challenge myself with the help of Matthew, and I managed to return to playing A grade basketball some years back. To this day, while I continue to battle chronic pain, I remain fit, and I've learn, thanks to Matthew, that exercise is a perfectly reasonable and proven treatment method to treat pain. I was sick of taking drugs. Matthew's exercise plans are long standing and are with me for life. I've moved to Darwin, so unfortunately I am unable to continue with Matthew. However, each time I visit Melbourne, I always ensure to get a session to stay up to date with Sports Science! Feel free to contact me for further information. Cheers

    The Incompetent Investor N Avatar The Incompetent Investor N
  • After multiple injuries in soccer, i realized i wanted to rebuild the strength in the areas that were injured and affected, rather than just take medication to 'get by'. I was recommended Empower Health by friends and introduced to one of the staff, who were friendly and eager to assist with my recovery and rebuild. I felt a sense of honesty from the beginning and after 3 sessions, i feel not only a difference physically in my strength, but the confidence i need to get back into my routine sport. Highly recommend!

    Stan Veloutsos Avatar Stan Veloutsos

    Empower Health Concepts has helped me with rehabilitating my injuries and with their Rubix Plyometrics program, has been great keeping me in shape. Highly recommend. Def check it out!!!

    Chance Ang Avatar Chance Ang
  • Over the last 2 years I've gained incredible insight on affects of plyometrics in its affect on not only jumping ability but overall fitness potential. Matt is an incredibly experienced, motivating and highly fun person to get trained by. My vert has seen a big increase and my basketball game has never been better. Highly reccomend

    Ernest Aines Avatar Ernest Aines

    Amazing place to receive innovative training and movement. Been going to EHC for 3years and they’ve helped me with my athletic performance. I’m now moving faster and more effectively on the basketball court. Cannot recommend them enough.

    Francisco Tavares Avatar Francisco Tavares

Get In Touch

Phone: 0413 136 627
Email: info@empowerhealthconcepts.com.au

1-7 Reeves St,
Clifton Hill, VIC 3068

Street parking available

    Empower Health Concepts Call Now Button